Between stimulus and response, there is a space. In the space there is the power to choose our response. In our response lies our growth and our freedom. —Victor Frankl
Beatrice Chestnut opens her book The Complete Enneagram: 27 Paths to Greater Self-Knowledge with the above quote. The quote stopped me for a few moments as I thought about all that I have learned up to this point about my response to this life I’ve been given. In many ways our response to people, places and things has been formulated over the years and turned into a template that is rarely questioned. Questioning a response creates a bit of space to begin to gain awareness into why we react in certain ways. It is the beginning of shaping new responses to align more fully with our highest self.